5 Interesting Recipes For A Light Dinner You Need To Try

g5ba54b79f31d62926d0118ac737c1a92e58bdd4512afb9c891bb4a99ae6fab77ab319159d4c53bb39cf1fe507c6a42e73fc16f88ace86e1429b719a7199bb956_1280-7249247.jpg

Looking for light dinner ideas that are both delicious and easy to prepare? We have compiled five recipes that are perfect for a hassle-free night, ensuring you enjoy a satisfying meal without the heaviness. Let’s dive into these cooking adventures.

Greek Salad with Grilled Chicken

Ingredients:

  • 2 cups of mixed greens
  • 1 cucumber, sliced
  • 1 tomato, diced
  • 1/4 cup feta cheese
  • 1 grilled chicken breast, sliced
  • Olive oil and vinegar for dressing

Instructions:

  1. Combine mixed greens, cucumber, and tomato in a salad bowl.
  2. Add feta cheese and the grilled chicken slices on top.
  3. Drizzle olive oil and vinegar over the salad and toss to mix.

Zucchini Noodles with Pesto

Ingredients:

  • 2 zucchinis, spiralized
  • 1/4 cup pesto sauce
  • 1/4 cup cherry tomatoes, halved
  • 2 tablespoons grated Parmesan cheese

Instructions:

  1. In a large bowl, mix zucchini noodles with pesto sauce.
  2. Top with cherry tomatoes and grated Parmesan cheese.
  3. Toss to combine, and serve immediately.

Stuffed Bell Peppers

Ingredients:

  • 3 bell peppers, halved and seeded
  • 1 cup quinoa, cooked
  • 1 cup black beans, rinsed and drained
  • 1/2 cup corn kernels
  • 1/2 cup shredded cheese
  • 1 tablespoon olive oil

Instructions:

  1. Preheat oven to 375°F (190°C).
  2. Mix cooked quinoa, black beans, and corn in a bowl.
  3. Brush bell peppers with olive oil and stuff them with the quinoa mixture.
  4. Place the stuffed peppers on a baking sheet and top each with shredded cheese.
  5. Bake for 20 minutes, or until cheese is melted and peppers are tender.

Vegetable Stir-Fry

Ingredients:

  • 1 cup broccoli florets
  • 1 red bell pepper, sliced
  • 1 carrot, julienned
  • 1/2 cup snow peas
  • 2 tablespoons soy sauce
  • 1 tablespoon olive oil

Instructions:

  1. Heat olive oil in a skillet over medium heat.
  2. Add broccoli, bell pepper, carrot, and snow peas to the skillet.
  3. Stir-fry the vegetables for 5-7 minutes, until they are tender-crisp.
  4. Drizzle soy sauce over the vegetables and toss to coat evenly. Serve hot.

Tomato Basil Soup

Ingredients:

  • 4 cups tomatoes, chopped
  • 1 onion, diced
  • 2 garlic cloves, minced
  • 2 cups vegetable broth
  • 1/4 cup fresh basil leaves, chopped
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Instructions:

  1. Heat olive oil in a pot over medium heat.
  2. Sauté onions and garlic until softened.
  3. Add tomatoes and vegetable broth and bring to a boil.
  4. Reduce heat and simmer for 20 minutes.
  5. Blend the soup until smooth using an immersion blender or regular blender.
  6. Stir in chopped basil and season with salt and pepper. Serve warm.

Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top